9 Items You Clean Too Much and 9 You Completely Ignore
2. Everyday vs. sports bras
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A study of 200 women revealed that most do not use the same bra daily, and approximately one-third clean their bras every fourteen days. Others wash them less frequently. This works when you own multiple bras for rotation, which maintains their structure and prevents stretching.
Athletic bras, however, require greater care. Since they encounter sweat and moisture during physical activity, they can collect bacteria and odors. It is vital to wash athletic bras following each workout to maintain cleanliness and prolong their durability.
